Danvers Indoor Sports

Do you ever dream of making it across the finish line, but don't know how to get started? Do you need help staying motivated to run? Are you looking to get stronger, faster, and fitter? If you answered yes to any of these questions, then run with FIT4MOM North Shore!

We are now offering personalized race training programs. Our training programs are designed for any level of runner, from beginner to expert. Not just for FIT4MOM members, but any mama can join us. You'll learn about the fundamentals of running including injury prevention, pace, form, gear, and more. Strollers are always welcome.

What you get:

• 8-week training program
• Group accountability
• Personalized coaching
• Personalized plan options
• Access to FIT4MOM On Demand during the 8-week training
• In-person group runs (optional)

In-person group runs will take place at Lt. Ross Park in Peabody beginning May 23rd!. Strollers are welcome!

for questions please email elismimmo@fit4mom.com

Body Well® empowers you to grow past what you thought was possible. This 8-week mom-only program includes weekly workouts, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. This transformational program is customized for you by setting your goals, tracking your habits, and working with your coach. Find the extra motivation you need in this small group setting within FIT4MOM’s motherhood sisterhood.

Our Village is YOUR place to... Support. Connect. Empower. Make a difference.

Our Village supports all moms, in all stages of motherhood. Each month free activities are scheduled. Playgroups, Mom's Night Outs, family events, charitable events, and more are offered depending on your interests! Celebrate, find support, and be involved in your community with us. Together we can help each other find our common strength for motherhood!

Our Stroller Walking Club meets weekly at Horn Pond on Sundays at 11:00AM. This meet-up is FREE but registration is required! Thank you for joining and excited to create a stroller walking club!!!

Our Fit4Baby® 6-Weeks Session is a safe and effective workout program that will challenge you, support you and give you the strength for motherhood? It's also a perfect way for a mom to build her community before baby arrives! Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! Fit4Baby® classes are interval-based, combining elements of strength training, cardiovascular exercises, and stretching and balancing exercises.

Pregnancy is the perfect time to commit to health, and exercise is an important component to well-being for pregnant women and new moms. Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery, and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life. We encourage each member of any FIT4MOM® program to seek a physician's approval before starting any exercise program. Fit4Baby®: helping soon-to-be mothers find the STRENGTH FOR MOTHERHOOD!

The first meetup will be at Barnes and Nobles. We can switch time/date to try to accommodate everyone.

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga, and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format.

Strides 360 is a brand new FIT4MOM program designed for moms who desire the structure of Stroller Strides but are seeking a more ‘intense’ workout with more cardio. This is also a great class for moms who no longer have stroller-aged children.