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Fit4Mom North Shore Studio

978 809 0551
We are located inside of Hallmark Building at 215 Newbury Street Unit 204A in Peabody. For easy access park in the upper-level parking lot and enter thru FRESH PULLZ entrance and we are down the hall on the right.

See you there!

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Courses

Body Boost™ Virtual Challenge On Zoom $55 Purchase required to enroll

Virtual Body Well is an 8-week result-based journey. You will focus on your mind and body improving your overall health and well-being. The experience includes high-intensity interval workouts (HIIT) designed to challenge, empower, and recharge you. In addition to the live virtual classes, you'll have access to all recording workouts.

New Session starts on May 4, 2023

  • 2 Group Live strength training sessions per week on Zoom
  • Customize meal plan
  • Customize exercise plan
  • Nutrition guide & recipes
  • Food journals
  • Weekly emails and check-ins
  • Before and after fitness assessments
  • Small-Support Group Accountability
  • Personalized Goal Setting


  • Body Well™ 30 day Challenge $99 Purchase required to enroll



    RUN CLUB+® $199 Purchase required to enroll

    Do you ever dream of making it across the finish line, but don't know how to get started? Do you need help staying motivated to run? Are you looking to get stronger, faster, and fitter? If you answered yes to any of these questions, then run with FIT4MOM North Shore!

    We are now offering personalized race training programs. Our training programs are designed for any level of runner, from beginner to expert. Not just for FIT4MOM members, but any mama can join us. You'll learn about the fundamentals of running including injury prevention, pace, form, gear, and more. Strollers are always welcome.

    What you get:

    • 8-week training program
    • Group accountability
    • Personalized coaching
    • Personalized plan options
    • Access to FIT4MOM On Demand during the 8-week training
    • In-person group runs (optional)

    In-person group runs will take place at Lt. Ross Park in Peabody beginning May 23rd!. Strollers are welcome!

    for questions please email elismimmo@fit4mom.com


    Body Well 2024 $275 Purchase required to enroll

    Winter Run Club+ Mini Session $129 Purchase required to enroll

    Fit4Baby 6 Weeks Virtual Session $134 Purchase required to enroll

    Our Fit4Baby® 6-Weeks Session is a safe and effective workout program that will challenge you, support you and give you the strength for motherhood? It's also a perfect way for a mom to build her community before baby arrives! Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! Fit4Baby® classes are interval-based, combining elements of strength training, cardiovascular exercises, and stretching and balancing exercises.

    Pregnancy is the perfect time to commit to health, and exercise is an important component to well-being for pregnant women and new moms. Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery, and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life. We encourage each member of any FIT4MOM® program to seek a physician's approval before starting any exercise program. Fit4Baby®: helping soon-to-be mothers find the STRENGTH FOR MOTHERHOOD!



    Book Club Free No purchase required to enroll

    The first meetup will be at Barnes and Nobles. We can switch time/date to try to accommodate everyone.

    Classes

    Stroller Strides® 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.


    Stroller Barre® 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga, and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format.

    Strides 360® 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Strides 360 is a brand new FIT4MOM program designed for moms who desire the structure of Stroller Strides but are seeking a more ‘intense’ workout with more cardio. This is also a great class for moms who no longer have stroller-aged children.

    Body Well™ Virtual Sweat Sesh $25 per class From $18 per visit with 10- Classes Pass pass No purchase required to enroll

    ITS BAAAAAAAAACCCKKKK!!! Our Saturday Virtual Workouts are back on the schedule, join us for a FREE Sweat Sesh from the comfort of your own home.

    This program has changed many lives and you should be next in line. Workout from the convenience of your home, or if you are on the move catch the recording on your own time.

    This workout combines strength and cardio in many different training formats. Hosted by Fit4Mom certificated coaches and a group of highly motivated members working together and motivating each other!

    Wherever you are, from the East coast to the West coast and anywhere between, mama! You can join us!

    Virtual Workout Classes are limited... Reserve yours today!

    Family Fun Day Free No purchase required to enroll

    Body Ignite® 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Body Boost® 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Run Club+ Supported $25 per class No purchase required to enroll

    Run Club+ Integrated (Complete) $25 per class No purchase required to enroll

    Run Club+ In Person $20 per class From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Stroller Strides at North Shore Children's Museum $20 per class From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Sun-Fun-Run DAY! Free No purchase required to enroll

    Stroller "Optional" Strides 1 visit free From $15 per visit with 20-Class Pass pass No purchase required to enroll

    Core, Pelvic Floor, and MORE workshop Free $59.99 No purchase required to enroll

    Mindfulness Mama Art Free No purchase required to enroll